Flaxseeds are high in fiber and omega 3 fatty acids as well as phytochemical called lignans. Commonly used to improve digestive health or to relieve constipation as the ground form is easier for the body to digest. Bake ground flaxseeds into muffins or breads. Add a tablespoon for nutritious breakfast cereal.

• Status: Organic

• Flaxseed is a gentle, natural and effective laxative

• Premium quality Organic Milled Flaxseed, carefully selected to ensure you receive the highest quality produce available